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-62 kg (-136 lb): “I Knew I Wouldn’t Live to See My 40th Birthday”

Runtastic success story Didi
Dietmar didn’t eat properly or exercise much. His life basically consisted of work and his sofa. Before long the Austrian weighed 160 kg (352 lb). “There was only one topic at the doctor’s: my obesity.” The 33-year-old realized that he wouldn’t live to see his 40th birthday if he didn’t change his ways. But…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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