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6 Successful Habits of Olympic Athletes

Olympic athletes are able to do some pretty amazing things. Many of them will tell you that being successful requires more than talent and proper training, it also takes discipline. But what you may not know is that they also have another secret weapon: their habits. We have met current and former Olympians and have…

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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