Der Beitrag “5 Healthy and Quick Bedtime Snacks for Weight Loss” erschien zuerst auf Runtastic Blog.
Learn the facts about late-night snacking and weight loss! Drop the bag of chips and bowl of ice cream and reach for these healthy bedtime snacks instead.
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.