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5 Common Running Problems and How to Avoid Them

Mann und Frau beim Aufwärmen vor dem Lauf
Almost every runner has experienced common problems like sore muscles or blisters at one time or another. Find out how to avoid them.

Der Beitrag “5 Common Running Problems and How to Avoid Them” erschien zuerst auf Runtastic Blog.

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About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

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