Home / Health & Fitness Trends / 4 Sure-Fire Tips for Losing Weight

4 Sure-Fire Tips for Losing Weight

Weight Loss Wednesday Thumbnail showing a woman stretching her leg.
Starting tomorrow, everything will be different. Starting tomorrow, I will eat veggies instead of chips. Starting tomorrow, I will exercise daily. Yeah, we know this – the “starting tomorrow diet.” Today’s Weight Loss Wednesday has four simple and effective tips for turning “tomorrow” into “today.” Then…

Click Here For Original Source Of The Article

About Mehmood Esmail

Mehmood Esmail
Hi, I am Mehmood Esmail, there have been severe health issues in my family, like cancer, heart attacks, stroke, kidney stones, IBS, etc. Where we live, in Africa, health facilities are basic. Thus it becomes imperative that we hnow what is happenining to us and how to look after ourselves, and where possible, how to prevent serious illnesses.

Check Also

How to Assess Your Postpartum Client

How to Assess Your Postpartum Client

A woman’s body goes through significant physiological and psychological changes during pregnancy, and labor and delivery. As a health and fitness professional, you have a duty to understand: How your client’s body changes during pregnancy Any potential birth trauma they may have experienced How to help them rehab and recover post-pregnancy How to help them […]

The post How to Assess Your Postpartum Client appeared first on Girls Gone Strong.

Leave a Reply

Your email address will not be published. Required fields are marked *