A balanced diet is key for runners looking to improve their performance. But healthy doesn’t have to mean time-consuming or boring. Our four recipes for runners are tasty, varied and, most importantly, easy to prepare. 1. Avocado pasta salad Getting ready for a (half) marathon? Fill up your glycogen stores
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.