Looking for some quick, sweaty, fat-burning workouts that you can do anywhere? Your wish is my command. While you might not find it easy to say “no” to holiday treats, you can always find time to say “yes” to these effective HIIT workouts. I created this HIIT for Holiday series on the Runtastic Fitness Channel…
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.