Der Beitrag “30 Days of Yoga Have Made Me Healthier and More Relaxed” erschien zuerst auf Runtastic Blog.
We often don’t plan enough time for mindfulness. How about trying yoga? The 30-day yoga challenge can help you feel fitter and more relaxed.
Nadine finally took control of her life at the beginning of the new year. With the help of the Runtastic app, she lost 25 kg (55 lb)!
Der Beitrag "-25 kg (55 lb): “I Finally Achieved My New Year’s Resolution!”" erschien zuerst auf Runtastic Blog.