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GGS Spotlight: Larissa Mercado-López

GGS Spotlight: Larissa Mercado-López

Name: Larissa M. Mercado-López Age: 35 Location: Fresno, CA What does being a Girl Gone Strong mean to you? There is a word in Spanish word that I try to embody — chingona, or badass. The word is powerful for me because it comes from my identity as a Chicana, a woman of Mexican descent, and […]

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Happy Holidays Workout: Less Than 30 Minutes, No Gym, No Equipment

Happy Holidays Workout: Less Than 30 Minutes, No Gym, No Equipment

Looking for holiday workout ideas? Blast fat before the feast with this 30-minute no-gym workout!

Der Beitrag "Happy Holidays Workout: Less Than 30 Minutes, No Gym, No Equipment" erschien zuerst auf Runtastic Blog.

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Why Not Having Children is a Valid and Healthy Choice

Why Not Having Children is a Valid and Healthy Choice

Women are constantly questioned about our reproductive choices: How many kids are you going to have, and when? Are you going to breastfeed? Do you use birth control or support reproductive rights? Are you, as a pregnant woman, really going to eat that food or lift that weight? It’s impossible to answer these questions in […]

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Love Being You: Body Confidence & Embracing Your Shape

Love Being You: Body Confidence & Embracing Your Shape

A woman in a crop top
After having dieted for years, our Talent Scout Monika learned how to have body confidence and love herself!

Der Beitrag "Love Being You: Body Confidence & Embracing Your Shape" erschien zuerst auf Runtastic Blog.

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Runtastic Integration – Which Watches, What Apps and How It Works

Runtastic Integration – Which Watches, What Apps and How It Works

Wondering which smartwatches or apps work with your Runtastic app? Find all of them right here!

Der Beitrag "Runtastic Integration – Which Watches, What Apps and How It Works" erschien zuerst auf Runtastic Blog.

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